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Mánudagur 
08:30-09:20
Hera Rut
17:30-18:20
Anna Stefáns
20:00-20:50
Rebekka
Hópþjálfun
Mömmuþjálfun
09:35-10:25
Thelma Rut
10:35-11:25
Thelma Rut
11:40-12:25
Hera Rut
12:40-13:30
Thelma Rut
06:15-07:05
tilkynnt á þri
21.okt
11:50-12:40
Thelma Rut
6.okt
17:30-18:20
Lilja Ketils
Þriðjudagur
Hópþjálfun
Mömmuþjálfun
09:30-10:20
Hera Rut
10:35-10:25
Hera Rut
13:05-13:50
Hera Rut
Miðvikudagur
08:30-09:20
Hera Rut
17:30-18:20
Anna Stefáns
Hópþjálfun
09:35-10:25
Thelma Rut
Mömmuþjálfun
10:35-11:25
Thelma Rut
11:40-12:25
Thelma Rut
12:40-13:30
Hera Rut
Fimmtudagur
06:15-07:05
21.okt
tilkynnt á þri
11:50-12:40
Thelma Rut
6.okt
17:30-18:20
Lilja Ketils
Hópþjálfun
09:30-10:20
Hera Rut
Mömmuþjálfun
10:35-10:25
Hera Rut
13:05-13:50
Hera Rut
Föstudagur
Mömmuþjálfun
09:30-12:00
12:40 - 13:40
Inga ljósmóðir

Tímatafla

Tímatafla
Hópþjálfun - Mömmuþjálfun

POP UP regulega á föstudögum, laugardögum og sunnudögum
 

86A39714-365A-46F6-836C-259361A8B313.PNG

MÁNUDAGUR

ÞRIÐJUDAGUR

MIÐVIKUDAGUR

FIMMTUDAGUR

08:30–09:20

THERA AÐILD

HOT STRENGTH

Hera Rut

06:15–06:55

THERA AÐILD

HOT STRENGTH

Kennari tilkynnt fljótlega

hefst 21.okt

08:30–09:20

THERA AÐILD

HOT STRENGTH

Hera Rut

06:15–06:55

THERA AÐILD

hefst 21.okt

HOT STRENGTH

Kennari tilkynnt fljótlega

17:30–18:20

THERA AÐILD

HOT SCULPT

Anna Stefáns

11:50–12:40

THERA AÐILD

hefst 6.okt

POWER

Thelma Rut

17:30–18:20

THERA AÐILD

HOT SCULPT

Anna Stefáns

11:50–12:40

THERA AÐILD

hefst 6.okt

POWER

Thelma Rut

20:00–20:50

Kynning

hefst 5.okt

MAT PILATES

Rebekka

17:00–17:50

NÁMSKEIÐ

SOMATIC YOGA

Lilja Ketils

17:00–17:50

NÁMSKEIÐ

SOMATIC YOGA

Lilja Ketils

InniFALIÐ

SLOW & FLOW

Anna Stefáns

20:20–21:10

86A39714-365A-46F6-836C-259361A8B313.PNG

undir handleiðslu sjúkraþjálfara

MÁNUDAGUR
ÞRIÐJUDAGUR
MIÐVIKUDAGUR
FIMMTUDAGUR
FÖSTUDAGUR

09:40–10:30

POWER MÖMMUR

Thelma

09:30–10:20

SCULPT MÖMMUR

Hera

09:40–10:30

POWER MÖMMUR

Thelma

09:30–10:20

SCULPT MÖMMUR

Hera

INNIFALIÐ

09:30–12:30

OPEN GYM

10:40–11:30

POWER MÖMMUR

Thelma

10:30–11:20

SCULPT MÖMMUR

Hera

10:40–11:30

POWER MÖMMUR

Thelma

10:30–11:20

SCULPT MÖMMUR

Hera

12:45–13:45

PUSH PREP

Fræðsla og æfingar með ljósmóður

Inga María

11:40–12:30

MÖMMGRUNNUR

Hera

13:10–13:55

MÖMMUGRUNNUR

Hera

11:40–12:30

MÖMMUGRUNNUR

Thelma

13:10–13:55

MÖMMUGRUNNUR

Thelma

12:45–13:35

MEÐGÖNGUÞJÁLFUN

Thelma

12:45–13:35

MEÐGÖNGUÞJÁLFUN

Hera

20:20–21:10

SLOW & FLOW

INNIFALIÐ

Anna Stefáns

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